Massage Therapy
 What Is Massage Therapy? Massage is one of the oldest,
simplest forms of therapy and is a system of stroking,
pressing and kneading different areas of the body to
relieve pain, relax, stimulate, and tone the body. Massage
does much more than create a pleasant sensation on the
skin, it also works on the soft tissues(the muscles,
tendons, and ligaments) to improve muscle tone. Although
it largely affects those muscles just under the skin, its
benefits may also reach the deeper layers of muscle and
possibly even the organs themselves. Massage also
stimulates blood circulation and assists the lymphatic
system (which runs parallel to the circulatory system),
improving the elimination of waste throughout the body.
Some benefits of massage include:
helps relieve stress and aids relaxation
helps relieve muscle tension and stiffness
alleviates discomfort during pregnancy
fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
provides greater joint flexibility and range of motion
enhances athletic performance; Treats injuries caused during sport or work
promotes deeper and easier breathing
improves circulation of blood and movement of lymph fluids
reduces blood pressure
strengthens the immune system
Our massuers are fully qualified and professional,
and can help you achieve all these benefits, leaving you
feeling much better.
Although a single massage will be enjoyable, the effects
of massage are cumulative and a course of massage
treatments will bring the most benefits. Regular massage
can have the effect of strengthening and toning the entire
body mechanism, and so help to prevent unnecessary strains
and injuries that might otherwise occur due to excess
tension and any resulting structural weaknesses. Massage
can stimulate or calm the nervous system-depending upon
what is required by the individual-and thus help reduce
fatigue, leaving the reciever with a feeling of
replenished energy. At its best, massage has the potential
to restore the individual physically, mentally and
spiritually.
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